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Goodbye 2021! Hello 2022!
Let's get it all out shall we?: "F#ck you 2021!" "Geez, 2021 sucked!" "I am so glad that hell is over!" "Hope this new year is better."...
Sadhana Health Wellness
Jan 1, 20223 min read
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Autumn: No Time to Fall Down on the Spiritual Job
Autumn is in full swing! In her beautiful coat of many colors, Mother Nature is prancing around spreading sunny days and warmth . . .or...
Sadhana Health Wellness
Oct 31, 20214 min read
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The Ego and Yoga: A Bath Time Tale
I decided to meditate in the bath one night. I lit candles and decided to focus on the wonderful scent of the essential cedar oil I had...
Sadhana Health Wellness
Aug 25, 20212 min read
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