Chair Yoga

Service Description

Sadhana Health & Well offers chair yoga for all body types and ages, and can be designed to cater to those with disabilities and limited mobility. Our inclusive classes focus on promoting flexibility, strength, and relaxation, tailored to each individual's needs. With a commitment to fostering a welcoming and supportive environment, our experienced instructors strive to make yoga accessible to everyone. Join us at Sadhana Health & Wellness to experience the transformative benefits of chair yoga for your overall health and well-being.